Schedule Your EMDR Therapy Session
Secure your complimentary consultation for EMDR Therapy, EMDR 2.0 Therapy, or Brainspotting today.
During this consultation, I will provide an overview of what to expect in therapy and answer any questions you may have. Many people feel nervous about starting therapy, especially if they have tried traditional talk therapy before and still feel stuck. This consultation is your chance to learn how brain-based approaches like EMDR, EMDR 2.0, and Brainspotting can help you move beyond talk therapy and finally experience the change you’ve been looking for.
EMDR therapy (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment for trauma, anxiety, and distressing life experiences. It helps your brain process memories that haven’t been fully integrated, so they stop triggering the same overwhelming emotions. For example, you may know in your head, “It wasn’t my fault,” but still feel deep down, “I did something wrong.” EMDR helps your thinking brain and your feeling brain get back on the same page.
EMDR 2.0 therapy is a newer, research-driven form of EMDR designed for faster, more focused results. It can be especially helpful for people who want to target specific memories or patterns without months of weekly sessions.
Brainspotting therapy is another effective, brain-based approach that uses eye position to access and release stored trauma in both the brain and body. Like EMDR, Brainspotting works at a deeper level than talk therapy, allowing healing to happen where words often cannot reach.
My practice is short-term and goal-oriented, with options for weekly EMDR therapy in Boston and online, or virtual EMDR intensives for clients who prefer concentrated healing in a shorter timeframe. Many people find that intensives allow them to make significant progress in days rather than months.
Rest assured, I will respond quickly to your consultation request and help you schedule an appointment that fits your needs. Whether you are seeking EMDR therapy in Boston, EMDR 2.0, Brainspotting, or an online intensive, I provide a safe, supportive space to help you process the past and move forward with more peace, clarity, and freedom.
Take the first step today. Contact me to schedule your complimentary consultation and explore how EMDR, EMDR 2.0, and Brainspotting can support your healing journey.