Working with Me

I’m a trauma therapist who helps women heal the root causes of anxiety, relationship struggles, and low self-worth—so they can finally feel at peace in their own skin.

Many of my clients come to therapy carrying quiet but persistent beliefs: I’m too much. I’m not enough. I’m too damaged, too sensitive, too difficult. But these stories are not the truth of who you are. They’re the aftershocks of trauma—old patterns shaped by painful experiences that you’ve had to survive.

You are not broken. You are human. And healing is possible.

I specialize in evidence-based, brain-based therapies like EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, which go beyond talk therapy to help you process trauma at the nervous system level. I work with adults 30+ who are ready to move past old pain and step into more authentic, grounded versions of themselves.

Whether you’re struggling with PTSD, chronic anxiety, or repeating unhealthy patterns in your relationships, our work together will help you reconnect with your inner clarity, courage, and self-trust.

I believe that each of us comes into this life with lessons to learn—and that life, in its mysterious and often painful wisdom, offers us those lessons again and again until we’re ready to face them. Often, the most essential lesson is learning to love and value yourself, just as you are.

In our work together, "I will not rescue you—for you are not powerless. I will not fix you—for you are not broken. I will not heal you—for I see you, in your wholeness. But I will walk with you through the darkness, as you remember your light."

— Inspired by The Medicine Woman’s Prayer

Clients often tell me I reflect things they didn’t realize they needed to hear. I won’t just nod and smile. I’ll tell you the truth—even when it’s hard to hear—and I’ll hold space with compassion for your grief, your stuckness, and your growth.

This isn’t surface work. But it is liberating. You deserve to live without the constant hum of anxiety, without hiding your needs, without bracing for the next emotional blow. You can feel more like yourself. You can create relationships that feel safe and mutual. You can move through the world with more ease, joy, and grace.

I offer trauma therapy, EMDR intensives, and adjunct EMDR therapy for clients in Massachusetts, Florida, and Arizona via secure telehealth.

If you’re ready to get to the heart of things, I’d be honored to walk with you.

EMDR Therapy near me